Directions

1. Heat olive oil in a large skillet over medium-high heat.
2. Add the minced garlic and ginger. Sauté for 1 minute until fragrant.
3. Add the lean beef strips and cook until heated through.
4. Add the broccoli and sliced carrots and cook for 5-7 minutes until vegetables are tender.
5. Stir in the pineapple tidbits (including juice) and soy sauce. Cook for an additional 2-3 minutes until heated through.
6. Serve the stir fry over 1 cup cooked brown rice.