2 cups instant brown rice uncooked
                          3 Tablespoons less sodium soy sauce divided
                          1 Tablespoon cornstarch
                          1 Tablespoon vegetable oil
                          1 lb. chicken breasts cut into 12-inch pieces
                          1 cup yellow onions chopped
                          1 cup frozen cut green beans
                          2 cups DOLE Pineapple Chunks drained reserve juice
                          ¼ cup black bean sauce
                          1 teaspoon ground black pepper